Showing posts with label Mooresville. Show all posts
Showing posts with label Mooresville. Show all posts

Thursday, March 24, 2011

My Week In Review

This week we had rain, snow, and sunshine.

Sunday: I ran 4ish miles in my basement, round and round and round. It was a great time of reflection and I was thankful to have a place where I could run but not be caught in the downpour of rain.

Monday: I ran 8 miles, the second time I had run that route. I wasn't feeling great on Monday, and it was the same route I had run a week previous, also a day I wasn't feeling well. Somehow I managed to run the same route about 6 minutes faster this week than last week. I think last week I was much more tired, but it is still fun to see such major improvements.

Tuesday: I ran 5 or 5.1 miles, not my fastest 5 miler during this training. However, it was a good run.

Wednesday: Rest Day. I used to hate Wednesdays because they were rest days. Not that I always want to run, but there is something addicting about having a goal to meet and meeting it day by day. I was just lonely and bored on Wednesdays, so I began volunteering in a second grade class. I really enjoy the class and the kids and I am learning a lot from the teachers. This week was my second time in the classroom as a volunteer, though I spent a week observing there last fall.

Thursday: 12.0 miles. It was my second time doing 12 miles during this training. The first time was a really big deal because I hadn't run that far in probably over 5 years. This time I have three runs longer than that under my belt, so it seemed "short" in my head. Not short, I guess, but do-able. That mental switch is a cool monitor of my mental progress, if that makes sense. I did run it about 6 minutes faster than last time, I didn't feel as tired while running or as accomplished when I finished. But it was a good run and a great way to get my mind centered before my presentation tonight. Also to take my mind OFF of the presentation! Songs to run to: Glee. Glee music is great for running!

Friday: I am supposed to Cross Train tomorrow, but I will be on a plane most of the day, going to a work event. I hope to get some cross-training in, as I totally love getting that break from running to do something else physical.

Saturday: A rest day will be spent on my feet at Williamson Chapel in Mooresville, NC doing a Feed My Starving Children event. I'm excited!